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Polycystic Ovary Syndrome (PCOS) Vs. Polycystic Ovaries (PCO)


Many women are either misinformed or uneducated on this topic.

In fact PCOS and PCO are two totally different diagnoses, that are unfortunately very similar in name but very different in syndrome. Many associate Polycystic Ovary Syndrome with Polycystic Ovaries, and most often this is not be the case. Although your ovaries may appear to look Polycystic; (poly) meaning many. Other symptoms may not be there to link your condition to the syndrome.

female reproductive system and ovaries

Polycystic Ovary Syndrome (PCOS):


Follicles that the ovary never released, remain on the ovary causing cysts. A chemical situation within the ovaries alters the development of these follicles, which lead to a collection of these cystic sacs, and an absence of ovulation.

Although there's no definitive measure to prevent the growth of ovarian cysts, regular pelvic examinations are a good way to help ensure that changes in your ovaries are diagnosed and dealt with as early as possible. In addition, be alert to changes in your monthly cycle, including symptoms that may accompany menstruation that aren't typical. If these symptoms persist over more than a few cycles, make sure to take notice. Be sure to talk with your doctor about any concerns relating to or experienced durring menstruation.

PCOS is the leading cause of infertility in women. It affect’s roughly one in ten.


PCOS usually presents a woman with irregular periods, six (6) or fewer within a calendar year. Irregular or missed periods are typically the leading factor in women discovering that they have PCOS. If you have few or erratic periods, do see your doctor; they should look further into a diagnosis of the problem.


Supplements and Herbs: Always ensure to consult your physician before self adiministering any medications and or herbal supplements.

There are many forms of Home Treatment for Ovarian Cysts, some of these include:

Chlorophyl helps reduce symptoms of hypoglycemia without raising blood glucose levels.

Treatments include supplements that help improve insulin resistance such as B vitamins, magnesium, alpha lipoic acid and chromium. Chromium increases the sensitivity of insulin receptors. Recommended dosage is 300 micrograms/day.

Essential fatty acids, including flax oil, evening primrose oil (Oenothera biennis), and black currant oil, act as anti-inflammatory and hormonal regulators.

Supplementation with antioxidants, including zinc, and vitamins A, E, and C, is also recommended.

Western herbal medicine uses phytoestrogen and phytoprogesteronic herbs, such as blue cohosh (Caulophyllum thalictroides) and false unicorn root (Chamaelirium luteum), as well as liver herbs, like dandelion (Taraxacum mongolicum), to work toward hormonal balance.

Acupuncture works on the body's energy flow according to the meridian system. Chinese herbs, such as gui zhi fu ling wan, can be effective.

In naturopathic medicine, treatment focuses on helping the liver function more optimally in the hormonal balancing process.

Exercise is the second most important key to PCOS. Exercise helps the body's cells use glucose as energy, reducing blood glucose levels. A structured exercise plan can help the body use insulin more efficiently and gradually reduce insulin levels. Regular exercise also improves circulation, reduces blood pressure, increases levels of high density lipoprotein (HDL), your good cholesterol and helps with weight loss.

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